HOW TO HAVE MORE SEX (THE GREAT KIND)

Are you getting enough sex? If the answer is no, then you aren’t alone; a 2008 Durex survey found that only 53% of Americans were having weekly sex. If you’d like to get it popping more often, here are some hints for dating and attached ladies to get their sex life going consistently…

1. CONSIDER A SEX BUDDY: This option is quite controversial mainly because it involves having sex outside of a committed relationship. Females may have a harder time with this because they're afraid of being called a "hoe" or catching feelings while men mostly have no issue with having friends with benefits. In my opinion if you're both mature about the situation and both don't want a relationship, then go for it! If you find yourself getting jealous and wanting more when the other person doesn't then cut it off and move on.
2. TAKE PLEASURE INTO YOUR OWN HANDS: If you're not too keen on the "friends with benefits" concept, don't hesitate to please yourself. Nobody knows your body the way YOU know your body. What better way is there to ease some sexual tension without having to deal with another person's baggage? Even if you're in a committed relationship, masturbation helps with your confidence and increases your desire for sex with your partner.
3. DON'T RUSH: Timing plays a huge role in a successful romp session. If you and your partner haven't had sex in a while, or at all, wait until you're both feeling comfortable! It's always obvious when the other person is just giving in and not feelin' it, so find a good time when you're both ready to tear each other's clothes off.
4. BE A CHOOSY LOVER: If you view sex as a very important component in a sexual relationship, then make sure you find a partner that's on the same page. A person who wasn't very sexual prior to meeting you will most likely always be that way.
5. CREATE MYSTERY AND EXCITEMENT: If you look back on your sex life with your partner and notice that you have the SAME routine every time you have sex, try to find new things to spice it up a little bit. I'm not saying go buy chains and whips when you're not into that, but find out their fantasies and dig into your own as well. Even buying some new sexy lingerie or popping in a porno would help!
6. MAKE THE RIGHT HABITS NOW: Try to start off having regular sex and make the conscious effort to keep that tone going rather than starting off the relationship with having sex once a week. I know not every couple's situations are the same, but try your best to fit sex into your usual routine.
7. COMMUNICATE, COMMUNICATE, COMMUNICATE: It's simple, if there's something you want more or less in a sexual relationship, let your partner know! Most people aren't going to know how and when to please you right away so speak up and you'll find that you're sex life will improve tremendously. 

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